Cancer Does Not Define You.

A cancer diagnosis and treatment for the disease can impact you in countless ways - physically, mentally, emotionally, and even spiritually. Which is why practicing self-care is so important.

The treatment plan you develop with your care team is designed to help your body get healthier, but is focused (rightly) on your cancer. A self-care regimen treats the rest of you, keeping you as health and active as possible during treatment and beyond.

Doing some - or all - of the items on this checklist will help you feel more in control during this challenging time. They are designed to boost your spirit, give you some of your power back, and - most importantly - remind you that you are more than your cancer. Because your cancer does not define you.